Breakfast:
Almond Flour pancakes
http://www.theroastedroot.net/almond-flour-pancakes-2/
Pumpkin Pancakes-
http://fastpaleo.com/recipe/pumpkin-pancakes-from-practical-paleo/
Southwestern Frittata- great to make and eat on for a few days
http://everydaypaleo.com/southwestern-frittata/
Carrot Banana muffins
http://www.elanaspantry.com/carrot-banana-muffins/
Snack-
Great dip for your veggies-
http://paleodietlifestyle.com/baba-ghanoush/
Lunch-
tuna avocado lettuce wraps
http://thehealthyfoodie.com/2013/07/25/tuna-avocado-lettuce-wraps/
Chipotle Chicken salad
http://paleomg.com/chipotle-chicken-salad/
Salmon cakes- you do not have to like salmon to like these;)
http://everydaypaleo.com/salmon-cakes-with-homemade-ginger-mayo/
Dinner-
Sausage and "noodles" with WONDERFUL sweet apples
http://everydaypaleo.com/sausage-n-cabbage-noodles-with-fried-apples/
Beef Bulgogi
http://everydaypaleo.com/beef-bulgogi/
Chili
http://everydaypaleo.com/rachels-all-american-meat-lovers-chili/
Italian Meatloaf
http://paleomg.com/italian-meatloaf/
Spicy pulled pork
http://paleodietlifestyle.com/spicy-pulled-pork/
Pulled pork- make the purple slaw that she mentions in the description!
http://everydaypaleo.com/beyond-easy-pulled-pork/
Bruschetta Chicken with Zucchini pasta-
http://everydaypaleo.com/bruschettachicken/
*Use these sites to find other recipes!!!
So how should our food intake change if we wish to double WOD some days? Wouldn't be an all the time thing but on occasion )
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